Do South

Dance With Me

First with Jazzercise and then with the meteoric rise of Zumba, dance cardio has long been a trend that gets people not only moving,…

The Truth Will Set You Free

Keith Tucker Jr. is the American Dream. The forty-year-old graduate of Little Rock Central High School was holding down a regular job when he…

Bewilderment

BEWILDERMENT by Richard Powers In 2019, Richard Powers’ The Overstory won the Pulitzer Prize for fiction. This multigenerational epic rooted in the life of…

Family Focused

Dr. Kendall Wagner didn’t get where he is by taking shortcuts. Just to become a doctor, the native of Waldron faced double the amount…

Peppy Pomegranate Mojito

INGREDIENTS ⅓ cup pomegranate juice 1 Tablespoon lime juice 1 ounce white rum ½ cup champagne ½ ounce simple syrup (½ sugar, ½ water…

On This Rock, I Will Build

If ever someone was preordained for a career, it was Tim Mays and home building. The third-generation owner of the family construction business, now…

Nurturing Buddha Bowl

INGREDIENTS for the bowl chicken breast, roasted and sliced brown rice, cooked (you could also use quinoa) avocado, peeled and sliced orange bell pepper,…

Victoria

VICTORIA, AGE 15 This lovely teen is Ms. Victoria. She is a super-sweet young lady who just happens to be on the autism spectrum. But…