[title subtitle=”RECIPE adapted papernstitchblog.com
IMAGE Kolpakova Svetlana/Shutterstock”][/title]
INGREDIENTS
(makes 4 servings)
for chia pudding
6 Tablespoons chia seeds
2 cups vanilla almond milk, sweetened or unsweetened
½ teaspoon agave or honey
½ teaspoon vanilla extract
for berry smoothie
1 banana, frozen
1 cup fruit, plus more for garnish
(strawberries, blueberries, peaches and pineapples, all make delicious smoothies)
1 cup vanilla almond milk, sweetened or unsweetened
½ – 1 cup water
agave or honey, sweeten to taste
fresh fruit of choice (garnish)
METHOD
Combine pudding ingredients, cover and place in refrigerator for at least two hours. Blend together the frozen banana, almond milk, and fruit of choice for smoothie layer. Add agave or honey, sweeten to taste. Thin smoothie to desired thickness with water. Line the inside of your glass with kiwi or strawberry slices. Layer chia pudding on the bottom of glass, then top with smoothie mixture. Add fruit of choice for garnish. Enjoy!
