health

Dog Days of Summer

As I am writing this article, we have had two weeks of over 100º weather. Withered grass crunches under my feet and just walking…

Listening Up

Anyone who knows Dr. Kelley Linton knows she doesn’t believe accidents happen in life. Everything that someone experiences is part of a plan and…

Bites, Stings, and Winged Things

It’s summertime! You are spending more time outdoors, so it is inevitable you will cross paths with bugs whose bites or stings may result…

Fun in the Sun

Summer is filled with all sorts of outside and water-centered activities which bring about a health concern that can sometimes be overlooked: Sun Damage….

The Itch that Rashes!

The days are growing longer, and we find ourselves outdoors at our children’s soccer, baseball, and tennis matches. We may also notice an increase…

On a Sneeze and a Wheeze!

Last month we discussed allergies and the impact they can have on quality of life and productivity. This month, we focus on a related…

Forever 13

For many of us, the teen years are remembered with a tinge, the awkward age when incumbent childhood and impending adult life coalesce messily….

Stephanie’s Second Act 

Looking at Stephanie Rofkahr today, you see a woman dedicated to the art and science of fitness, a driven competitor, and a successful businesswoman,…