by Do South | Jan 1, 2022 | Food, Food + Drink
[title subtitle=”RECIPE adapted ourbalancedbowl.com IMAGE Sea Wave/Shutterstock][/title] INGREDIENTS for the bowl chicken breast, roasted and sliced brown rice, cooked (you could also use quinoa) avocado, peeled and sliced orange bell pepper, cut to bite-sized...
by Do South | May 1, 2021 | Food, Food + Drink
[title subtitle=”RECIPE adapted everylastbite.com IMAGE Anna Shepulova/Shutterstock”][/title] Prepare our delicious citrus zing shrimp recipe for one meal, then reserve some of the shrimp for our avocado salad the next day. The salad can also be prepared...
by Do South | Apr 1, 2021 | Food, Food + Drink
[title subtitle=”RECIPE adapted papernstitchblog.com IMAGE Kolpakova Svetlana/Shutterstock”][/title] INGREDIENTS (makes 4 servings) for chia pudding 6 Tablespoons chia seeds 2 cups vanilla almond milk, sweetened or unsweetened ½ teaspoon agave or honey ½...
by Do South | Mar 1, 2021 | Food, Food + Drink
[title subtitle=”RECIPE adapted bbcgoodfood.com IMAGE Liliya Kandrashevich/Shutterstock][/title] INGREDIENTS (serves 4) 2 carrots, shaved to ribbons (you can also chop or slice thin) 1 head broccoli, chopped into small bites 1 cup peas (frozen or fresh) 1 pint...
by Do South | May 1, 2020 | Food + Drink
[title subtitle=”WORDS and IMAGES courtesy Family Features”][/title] Snacks are a way of life for people of all ages, but especially children, who consume about 25% of their daily calories from snacks, according to research published in the Journal...
