Friday Night Lights

Friday Night Lights

Anyone who knew David Humphrey coming up probably wouldn’t have pegged him for a forty-one-year career in football, least of all him. “I found out very early in life that I loved sports and I watch all the sports, but I never was very good at playing them,” he says....
Health in the New Year

Health in the New Year

Breathe a deep breath and slowly exhale. The holiday season has ended; the new year has arrived. For many, the rush from Thanksgiving to Christmas with pressures of family, friends, parties, and presents results in feeling empty and emotionally spent. The start of the...
Boy, That Girl Can Sang!

Boy, That Girl Can Sang!

During a staff seminar at the beginning of the 2023/2024 school year, Lacey Schaffer-Thomas sang “Superstition” with the band High Reliability, made up of employees in the Fort Smith School System. The keynote speaker was bestselling author Jon Gordon. When he heard...

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